Prevention vs. Treatment part 2 of 2 | We can end this obesity epidemic

world heartbeatHealthy nutritious habits begins with you, grow deep roots into your families family.  Joyce Brothers stated, when you look at your life, the greatest happiness are family happiness.  The truth, eating nutritious meals daily with your family is within your control.  You decide which foods to purchase, what meals to cook, whether healthy food at home or dinning out selecting a healthy choice.  The decision is yours, we all need to choose more healthy ingredients that are less fattening and avoid overly processed foods.  Continue reading

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Prevention vs. Treatment part 1 of 2 | We can end this obesity epidemic

https://i1.wp.com/trialx.com/curetalk/wp-content/blogs.dir/7/files/2011/05/diseases/Type_2_Diabetes_In_Adolescence-3.jpgTwo thirds of all American adults nearly 1 out 3 children are over weight or obese.  As a result, our nation has high rates of Type 2 diabetes and other chronic illnesses.  Working together, we can ensure our children’s health—and their future.  The good news this epidemic and chronic illnesses are completely preventable. Continue reading