Prevention vs. Treatment part 2 of 2 | We can end this obesity epidemic

world heartbeatHealthy nutritious habits begins with you, grow deep roots into your families family.  Joyce Brothers stated, when you look at your life, the greatest happiness are family happiness.  The truth, eating nutritious meals daily with your family is within your control.  You decide which foods to purchase, what meals to cook, whether healthy food at home or dinning out selecting a healthy choice.  The decision is yours, we all need to choose more healthy ingredients that are less fattening and avoid overly processed foods.  Continue reading

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