Blueberries are high in soluble fiber, which helps remove excess cholesterol from the blood before it gets absorbed and deposited on artery walls. This tasty fruit can put punch into your physique, as well as boost sexual performance. What are your thoughts on the matter?
In fact, blueberries also relax the blood vessels to allow better flow thus providing the libido the necessary blood to sustain as hard as steel erection. I am not saying eat blueberries 30 minutes before intercourse, but adding it 3 times to your daily diet per week can improve your sex life dramatically and keep a satisfied smile upon your partners face.
Blueberries are one of the easiest fruits to prepare and serve. There is no pitting, peeling, coring or cutting. Healthy, ripe blueberries are deep purple, firm and plump. Unlike shiny raspberries, blueberries at first glance have a chalky appearance to their blue skin. You can freeze or refrigerate, to store, unwashed, up to one week in a dry, covered container. Nutritious eating and better SEX for all from a blueberry!